Chiropractors all over the country see a lot of headache sufferers these days, and it's no surprise given the stresses of modern life. They tend to vary in how they manifest for each patient, but can usually be categorized as being migraine, tension or cluster headaches. Here, we will briefly explore these headache types and how a Raleigh chiropractic office can provide relief.
Tension (aka stress) headaches are the most common form, and can last from an hour or so to several days. They are often described as a band of pain around the head or a dull ache on one or both sides of the head. They are often the result of muscular tension in the neck caused by stress or bad posture.
Migraines are the most severe form of headache and affect something over 20 million people in the United States. Deeply unpleasant, they tend to take the form of an intense, throbbing pain and can be accompanied by nausea. As with tension headaches, they can last for an hour or so, or they can linger for days.
Cluster headaches on the other hand tend to be short-lived, but very painful. They tend to appear in clusters (hence the name) of 1 to 4 headaches per day, often over several days. They also often occur at night and tend to affect men most of all.
Most headache sufferers benefit from neck and/or spinal manipulation. This corrects the shape of the neck and spine and releases muscular tension, which is a major contributing factor for most headaches. Chiropractors will usually perform this technique as part of a care plan that may involve other interventions.
As part of their holistic ethos, chiropractors like to examine the broader lifestyle of their patients. In the case of headache, they will look for any triggering or aggravating factors that may be at work (e. G. Foods, allergens, toxins etc). They may also offer suggestions with regard to things like workstation ergonomics, good posture and stress relief techniques (such as deep breathing).
Tension (aka stress) headaches are the most common form, and can last from an hour or so to several days. They are often described as a band of pain around the head or a dull ache on one or both sides of the head. They are often the result of muscular tension in the neck caused by stress or bad posture.
Migraines are the most severe form of headache and affect something over 20 million people in the United States. Deeply unpleasant, they tend to take the form of an intense, throbbing pain and can be accompanied by nausea. As with tension headaches, they can last for an hour or so, or they can linger for days.
Cluster headaches on the other hand tend to be short-lived, but very painful. They tend to appear in clusters (hence the name) of 1 to 4 headaches per day, often over several days. They also often occur at night and tend to affect men most of all.
Most headache sufferers benefit from neck and/or spinal manipulation. This corrects the shape of the neck and spine and releases muscular tension, which is a major contributing factor for most headaches. Chiropractors will usually perform this technique as part of a care plan that may involve other interventions.
As part of their holistic ethos, chiropractors like to examine the broader lifestyle of their patients. In the case of headache, they will look for any triggering or aggravating factors that may be at work (e. G. Foods, allergens, toxins etc). They may also offer suggestions with regard to things like workstation ergonomics, good posture and stress relief techniques (such as deep breathing).
About the Author:
You can get long-lasting migraine headache, spine and leg pain relief through chiropractic care. Get more information about a well-trained Raleigh chiropractic doctor at http://www.corrective-chiropractic.com now.
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