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For Best Coaches In Karate Portland Oregon Is Worth Considering

By Jocelyn Davidson


Karate is a form of martial art that has its origin in the islands of Japan called Ryukyu. At the time of its development, the developers combined different combat methods to come up with a specific system of fighting that was later called karate. Other versions of the art were also developed in China, UK, US, and other states around the same time. That is the origin of classification of styles in this art as either western or eastern.

This martial art has spread to several places around the world and many training schools have been established worldwide. For the best taught karate Portland Oregon is a nice place to consider visiting. In Portland, karate is exercised as a striking art, which uses various techniques including elbow strikes, kicking, punching, knee strikes, and open hand methods. Some styles teach locks, throws, restraints, vital point strikes, and grappling. Practitioners are called karatekas.

Martial art is engaged in by many people for various reasons. Some of the major reasons include gaining self defense skills, maintenance of proper mental, physical, and emotional health, fitness, hobby, and military reasons. Classes in this martial art reduce stress by a great level hence, healthy lifestyles can be attained through this discipline. Members of working class take evening classes to eliminate stress. This prepares, strengthens, and relaxes their minds and bodies for a new busy day.

As a defensive discipline, classes equip karatekas with advanced or basic self defense skills against attackers. The classes cover attack, defensive, and flee skills. A well landed strike against an attacker is enough to allow enough time for one to flee or seek assistance. Soldiers of the US military are equipped with skills in martial arts for self defense or demobilization of unarmed but hostile individuals during riots.

Some people consider the game a hobby for passing their free time. Hobbyists take classes primarily as a way of spending free time and may not gain any major skills or advance in rank. People with weight issues also find the game important in shedding off a few pounds because of nature of exercises people participate in. The exercises focus on weight loss and gaining of endurance and flexibility.

This art is also a competitive sport in which participants can go as far as participating in Olympic games. As a sport, participants learn skills in the use of weapons made of metal, wood, and stone. The competitive sport emphasizes flexibility, power, anaerobic and aerobic exercises, and agility. Exercises participated in improve muscle coordination, strength, speed, and stamina. During participation in the sport, karatekas may be allowed to make partial or no contact or to make full contact.

Kata is a competitive sport under this martial art which is meant to show mastery of skills. Participants display their skills singly or in groups to viewers. Marks are scored basing on the level of perfection of a participant.

The sport also has ranks normally marked by belts. The belts are colored differently to show the rank of the karateka. The highest rank is normally the black belt. Holders of black belt are considered highly trained and have mastered all advanced skills of the game.




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