Swimming is one of the most important things for anyone to learn because no one will ever know when he will have to survive in water. Basically, west chester swimming lessons are broken into three levels namely in the beginner level, the advanced level, and the competitive level. Just to know what they are all about, here are some bits of information.
Now in a nutshell, an entire swimming lesson is to be split into the first, second, and third level. The first level is the level of beginners and it is where one is taught how to float. Now floating is the most important concept in this sport because it is the only way one will learn how to maneuver his body in the water.
After he learns how to float, he will then be learning the kick which is what he will use to move in the water. To do this, he will just be kicking the water with his feet moving alternately. Once he perfects this move, he will then accompany it with hand movements to do the freestyle.
Once he has already mastered the basics, then he can learn some other new moves like the dog crawl and the frog kick. Now while doing these moves, one must put his head above the water. This will allow him to continue breathing even though he is moving his body.
Once he has learned all of those moves, he can now go on to the advanced levels. The easiest move to learn in the advanced level is the backstroke which is quite like the freestyle but one will now be lying on his back instead of his front. This move is a very relaxing one since he is lying on his back. This means that when he gets tired, he can do this stroke and relax for a bit.
Now the next move that he will be learning would be the breast stroke. This is a move that requires a little hand movement as well as a little bit of upper body movement because he will be pushing his head out of the water to breathe. While doing that, he would be doing frog kicks while under the water.
The final move in the list of the advanced strokes would be the butterfly stroke. Now one will probably find the butterfly stroke one of the most challenging strokes that he has ever tried because it would take a lot of strength. To do this kind of stroke, one would first have to do a dolphin kick while at the same time bring his entire body up out of the pull while raising both his arms.
Once he has learned all of those moves, he is now ready to go to the competitive level. Now he will not be learning any new moves while in this level but he will be refining what he already knows and he would also be improving his stamina by swimming laps back and forth in the pool. When he has finished this level, then he would definitely not need to be afraid of trying to survive in the water anymore.
Now in a nutshell, an entire swimming lesson is to be split into the first, second, and third level. The first level is the level of beginners and it is where one is taught how to float. Now floating is the most important concept in this sport because it is the only way one will learn how to maneuver his body in the water.
After he learns how to float, he will then be learning the kick which is what he will use to move in the water. To do this, he will just be kicking the water with his feet moving alternately. Once he perfects this move, he will then accompany it with hand movements to do the freestyle.
Once he has already mastered the basics, then he can learn some other new moves like the dog crawl and the frog kick. Now while doing these moves, one must put his head above the water. This will allow him to continue breathing even though he is moving his body.
Once he has learned all of those moves, he can now go on to the advanced levels. The easiest move to learn in the advanced level is the backstroke which is quite like the freestyle but one will now be lying on his back instead of his front. This move is a very relaxing one since he is lying on his back. This means that when he gets tired, he can do this stroke and relax for a bit.
Now the next move that he will be learning would be the breast stroke. This is a move that requires a little hand movement as well as a little bit of upper body movement because he will be pushing his head out of the water to breathe. While doing that, he would be doing frog kicks while under the water.
The final move in the list of the advanced strokes would be the butterfly stroke. Now one will probably find the butterfly stroke one of the most challenging strokes that he has ever tried because it would take a lot of strength. To do this kind of stroke, one would first have to do a dolphin kick while at the same time bring his entire body up out of the pull while raising both his arms.
Once he has learned all of those moves, he is now ready to go to the competitive level. Now he will not be learning any new moves while in this level but he will be refining what he already knows and he would also be improving his stamina by swimming laps back and forth in the pool. When he has finished this level, then he would definitely not need to be afraid of trying to survive in the water anymore.
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