Since I started a liquid diet last year I have successfully shed weight and kept that weight off, and in addition become healthier by incorporating more raw foods into my diet.
Even though people ask me how I have succeeded with my liquid diet plan, many are sceptical about liquid diets in general, and not without good reason.
Liquid Diet - How can I choose a safe liquid diet?
The fact is that celebrity short-cut water fasting diets don't work for long term fat-loss and may cause harm to your health too.
Starvation liquid diets don't work. On these diets you will only lose water weight and a small quantity of fat, so when you return to normal eating you can gain more weight than you originally lost.
Steer clear of starvation liquid diets they just don't work.
I would only recommend a liquid diet that contains real foods with real food value, one that uses nutritionally dense wholesome natural foods. One my Mum uses too!
So what should I look for in a liquid diet?
The point here is to educate those people who are interested in a liquid diet to achieve the following aims:
- Shed weight and retain muscle.
- Increase their intake of raw whole foods.
- Improve your health.
Successful liquid diets that work over the long term have to be based on replacement meals that are designed using real food.
The only liquid diet plan we offer will produce consistent results for improved health and weight loss.
The liquid diet that works is surprisingly simple.
Feeding your entire body with nutritionally dense natural whole foods will allow you to consume fewer calories each day without feeling hungry.
The vast majority of overweight people eat far too many starchy carbohydrates.
By replacing 2 of your existing meals (the ones that are not working for you now) the liquid diet will displace the calorie dense nutrient poor foods in the 'typical western diet' with beneficial healthy whole foods.
The liquid diet plan is designed with carefully selected blends of natural whole foods that include fresh herbs, green vegetables and fruits.
We have chosen foods that are known to help you lose weight and produced a set of delicious recipes to help you.
So if you want a liquid diet that feeds hunger, improves your health and makes unsightly fat deposits disappear then try the liquid diet from the liquid diet plan below.
Even though people ask me how I have succeeded with my liquid diet plan, many are sceptical about liquid diets in general, and not without good reason.
Liquid Diet - How can I choose a safe liquid diet?
The fact is that celebrity short-cut water fasting diets don't work for long term fat-loss and may cause harm to your health too.
Starvation liquid diets don't work. On these diets you will only lose water weight and a small quantity of fat, so when you return to normal eating you can gain more weight than you originally lost.
Steer clear of starvation liquid diets they just don't work.
I would only recommend a liquid diet that contains real foods with real food value, one that uses nutritionally dense wholesome natural foods. One my Mum uses too!
So what should I look for in a liquid diet?
The point here is to educate those people who are interested in a liquid diet to achieve the following aims:
- Shed weight and retain muscle.
- Increase their intake of raw whole foods.
- Improve your health.
Successful liquid diets that work over the long term have to be based on replacement meals that are designed using real food.
The only liquid diet plan we offer will produce consistent results for improved health and weight loss.
The liquid diet that works is surprisingly simple.
Feeding your entire body with nutritionally dense natural whole foods will allow you to consume fewer calories each day without feeling hungry.
The vast majority of overweight people eat far too many starchy carbohydrates.
By replacing 2 of your existing meals (the ones that are not working for you now) the liquid diet will displace the calorie dense nutrient poor foods in the 'typical western diet' with beneficial healthy whole foods.
The liquid diet plan is designed with carefully selected blends of natural whole foods that include fresh herbs, green vegetables and fruits.
We have chosen foods that are known to help you lose weight and produced a set of delicious recipes to help you.
So if you want a liquid diet that feeds hunger, improves your health and makes unsightly fat deposits disappear then try the liquid diet from the liquid diet plan below.
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