People suffering from hypothyroidism often find losing weight a common battle. If you have been trying to lose weight but failed, your thyroid is to be blamed.
Around 27 million Americans are thought to have a hypothyroid weight loss condition, and many of them don't even know they have this disorder. The most common thyroid dysfunction is hypothyroidism. This is when your thyroid is underactive. The condition does not just affect Americans, but also those living in developing countries.
Weight loss is a losing battle for anyone with this thyroid condition. This is because your metabolism slows down and not even a low-calorie diet can help. In fact, you may even depress your metabolic rate further by causing long-term damage to it.
Here's the real problem...
Hypothyroidism is often undiagnosed or misdiagnosed. So, you can have all the symptoms of hypothyroidism and your doctor may still fail to detect the problem.
The correct diagnosis of this disorder is often missed due to its symptoms. People suffering from this thyroid condition will tell you that their entire body is affected.
The other reason why this condition goes undiagnosed is that blood testing is often inconclusive. The main blood test used to diagnose hypothyroidism, called the TSH test, can miss cases of hypothyroidism up to 80% of the time.
If you suspect that you are suffering from a thyroid issue, you must do something about it right now!
Start by monitoring your symptoms. Keep a journal and grade your symptoms on a scale of 0-3 (0 = not present or not applicable, 1 = mild, 2 = moderate, 3 = severe). Keep a journal for a minimum of a week and up to a month, dating all your entries.
Next, perform an at-home basal body temperature test. One of the telltale signs of a low metabolism is a depressed body temperature.
To test your body temperature, place the thermometer by your bedside at night. When you wake up in the morning, before even getting out of bed, place the thermometer under your armpit for around 10 minutes or so. Make sure you sit still as any movement will affect the accuracy of the test.
You must test your body temperature for the next three days. If you are a woman and menstruating, carry out this test on the 2nd and 3rd day of your cycle. You should know that if you are currently suffering from infections, the test may give inaccurate results.
Normal body temperature should read between 97.8 and 98.2. Any reading below this could point to a thyroid problem. Your hypothyroid weight loss struggles will continue until your body temperature and metabolism normalizes.
Show your journal and body temperature readings to an endocrinologist. This type of doctor is a specialist in thyroid conditions and will be able to help you get better.
Hypothyroid and weight loss struggles go hand-in-hand. If you're convinced that you have a problem, yet your doctor disagrees, or your lab tests don't support your suspicion, don't give up. Try another doctor and keep looking until you find one that will listen to you. You are your own best doctor and you know your body better than anyone.
Around 27 million Americans are thought to have a hypothyroid weight loss condition, and many of them don't even know they have this disorder. The most common thyroid dysfunction is hypothyroidism. This is when your thyroid is underactive. The condition does not just affect Americans, but also those living in developing countries.
Weight loss is a losing battle for anyone with this thyroid condition. This is because your metabolism slows down and not even a low-calorie diet can help. In fact, you may even depress your metabolic rate further by causing long-term damage to it.
Here's the real problem...
Hypothyroidism is often undiagnosed or misdiagnosed. So, you can have all the symptoms of hypothyroidism and your doctor may still fail to detect the problem.
The correct diagnosis of this disorder is often missed due to its symptoms. People suffering from this thyroid condition will tell you that their entire body is affected.
The other reason why this condition goes undiagnosed is that blood testing is often inconclusive. The main blood test used to diagnose hypothyroidism, called the TSH test, can miss cases of hypothyroidism up to 80% of the time.
If you suspect that you are suffering from a thyroid issue, you must do something about it right now!
Start by monitoring your symptoms. Keep a journal and grade your symptoms on a scale of 0-3 (0 = not present or not applicable, 1 = mild, 2 = moderate, 3 = severe). Keep a journal for a minimum of a week and up to a month, dating all your entries.
Next, perform an at-home basal body temperature test. One of the telltale signs of a low metabolism is a depressed body temperature.
To test your body temperature, place the thermometer by your bedside at night. When you wake up in the morning, before even getting out of bed, place the thermometer under your armpit for around 10 minutes or so. Make sure you sit still as any movement will affect the accuracy of the test.
You must test your body temperature for the next three days. If you are a woman and menstruating, carry out this test on the 2nd and 3rd day of your cycle. You should know that if you are currently suffering from infections, the test may give inaccurate results.
Normal body temperature should read between 97.8 and 98.2. Any reading below this could point to a thyroid problem. Your hypothyroid weight loss struggles will continue until your body temperature and metabolism normalizes.
Show your journal and body temperature readings to an endocrinologist. This type of doctor is a specialist in thyroid conditions and will be able to help you get better.
Hypothyroid and weight loss struggles go hand-in-hand. If you're convinced that you have a problem, yet your doctor disagrees, or your lab tests don't support your suspicion, don't give up. Try another doctor and keep looking until you find one that will listen to you. You are your own best doctor and you know your body better than anyone.
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