Basically, injuries to the spinal cord are simply damages on any part of the backbone. Such damages may result in loss of sensation and function in other body parts served by the spine. At the same time, these injuries may result in serious effects on the life of the individual. This is because losing function in your body parts may take away your independence and abilities. However, through spinal cord injury exercises, you can improve sensations and body functions.
Mostly, when the central nervous system suffers an injury, it is very hard to treat. Most of the damages caused become permanent though not all. However, there are certain activities such as physical rehabilitation and exercises are used to restore normal body functioning in non-permanent damages. This brings back personal independence. With this aspect, a SCI person should always take physical exercises with seriousness.
In most case, people think of spinal cord injuries or SCI and being completely paralyzed all the way down from the neck. However, this usually happens if the damage is severe and when it occurs at the neck. Again, a person may be paralyzed from the waist down. Although the two are possibilities following an injury, the prognosis may vary widely based on the severity of the damage.
These incidents come with different repercussions as some will live independently as normal while others might become disabled forever while others will have to walk using aids. When the damage is termed as complete, then the patient or a person will have to lose all the motor and sensory activities. In an incomplete case, some functions will remain normal. Persons suffering from incomplete damages are most likely going to regain back motor functions unlike those suffering from complete damages.
Motion is a very important activity that can be use to reduce spasticity. This is a term used to define the rigidness and tightness of muscles and joints due to lack of movements. Muscle spasms and pain are the problems associated with spasticity rendering movement of these parts problematic.
Normally, spasticity can be prevented by improving your flexibility through self and passive range of motion exercises. The passive range of motion is performed by physical, occupational, and rehabilitation therapists. This profession assists the patient to move the joints and the muscles. However, a patient can perform the self-range of motion exercises. Nevertheless, the self-exercise is only possible if you can partially or fully use your arm after an injury.
On the other hand, patients with SCI should practice stretching activities daily during recovery. This helps to improve and retain the range of motion. When the muscles become tight, the ability to perform your everyday activities such as dressing or moving to or from the wheelchair become limited. In return, your independence is limited as well.
A SCI patient is likely to develop secondary complications in case he does not carry out these activities. Pressure sores, respiratory complications, and UTI infections among are others some of the secondary complications. Weight gain, pain, and chronic spasticity are some complications managed by physical exercises.
Mostly, when the central nervous system suffers an injury, it is very hard to treat. Most of the damages caused become permanent though not all. However, there are certain activities such as physical rehabilitation and exercises are used to restore normal body functioning in non-permanent damages. This brings back personal independence. With this aspect, a SCI person should always take physical exercises with seriousness.
In most case, people think of spinal cord injuries or SCI and being completely paralyzed all the way down from the neck. However, this usually happens if the damage is severe and when it occurs at the neck. Again, a person may be paralyzed from the waist down. Although the two are possibilities following an injury, the prognosis may vary widely based on the severity of the damage.
These incidents come with different repercussions as some will live independently as normal while others might become disabled forever while others will have to walk using aids. When the damage is termed as complete, then the patient or a person will have to lose all the motor and sensory activities. In an incomplete case, some functions will remain normal. Persons suffering from incomplete damages are most likely going to regain back motor functions unlike those suffering from complete damages.
Motion is a very important activity that can be use to reduce spasticity. This is a term used to define the rigidness and tightness of muscles and joints due to lack of movements. Muscle spasms and pain are the problems associated with spasticity rendering movement of these parts problematic.
Normally, spasticity can be prevented by improving your flexibility through self and passive range of motion exercises. The passive range of motion is performed by physical, occupational, and rehabilitation therapists. This profession assists the patient to move the joints and the muscles. However, a patient can perform the self-range of motion exercises. Nevertheless, the self-exercise is only possible if you can partially or fully use your arm after an injury.
On the other hand, patients with SCI should practice stretching activities daily during recovery. This helps to improve and retain the range of motion. When the muscles become tight, the ability to perform your everyday activities such as dressing or moving to or from the wheelchair become limited. In return, your independence is limited as well.
A SCI patient is likely to develop secondary complications in case he does not carry out these activities. Pressure sores, respiratory complications, and UTI infections among are others some of the secondary complications. Weight gain, pain, and chronic spasticity are some complications managed by physical exercises.
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