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Advantages Of Arch Support Inserts For Flat Feet

By Imelda Reid


The regular structure and balance of the arches may be compromised under severe pressure and is often referred to as flat feet. Individuals who experience large amounts of pressure on the delicate tendons and bones in the foot may develop a fallen arch or suffer from genetic abnormality. Wearing arch support inserts for flat feet is advised because it addresses imbalance, pain, and restores healthy function.

Many people do not realize that they have a flat foot and often only become aware of it where painful symptoms and restrictions are encountered in the back, hips, and feet. Where there is a lack of a proper supportive arch, the body may become imbalanced and individuals are no longer able to engage physically in a structured manner. The ongoing pressure and strain requires the care of an insert to aid in facilitating alignment and normal structure.

Over a period of time, the arches can fall with the result that patients experience a flat foot. It is often over a period of a few years that individuals who do not wear the correct shoes or continuously engage in rigorous activities place the posterior tibial tendon under immense pressure that can become inflamed and damaged. This tendon is responsible for maximum support; however, when it becomes injured it can tear and arches are compromised.

Many do not realize the impact of wearing high heels over time as it alters the normal structural mechanics of your foot. Due to the awkward angle at which your feet are positioned and engagement in daily activities can result in the formation of tendon and Achilles problems. This will alter regular balance and requires corrective measures to ensure all individuals prevent the worsening of symptoms.

A fall in the arch will impede the ability to walk in a normal fashion and in most instances individuals will experience painful symptoms in the foot and the rest of the body. The ability to walk in a normal manner will become increasingly difficult and overall quality of life is compromised. Common symptoms include discomfort in the back, knees, and the hips.

Therapists are available to advise on the methods that should be followed and the use of the correct supports. A practitioner will aid in the completion of a physical assessment and determine which inserts deliver the best results for the health of your body. An artificial arch is created and worn as an insert in everyday footwear with the aim of restoring aligned states and normal physical function.

Inserts designed for the arches should be worn everyday for effective changes to take place. You may recognize arch supports at local health stores, but these may not prove beneficial to address the normal alignment of the arches. It is best to seek custom solutions from a therapist for a reduction in painful symptoms.

The purpose of using supportive devices is to restore alignment and to ensure that optimum function is facilitated. Once the joints are balanced, it relieves nerve pressure and allows for the development of regular operation and flexibility. Orthotics can make all the difference for symptom relief and the formation of normal arches.




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