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Can Organic Olive Oil Cut Down Cardiovascular Risk?

By Robin Setser


There are many negatives that can come out of the intake of too much cholesterol from day to day. Amongst the many factors to consider, there has to be talk about the idea of plaque and how it can build within the body, throughout the arteries in particular. What this means is that not only is your heart at risk but your entire body, in general, is less healthy as well. With that said, though, it seems like there is the presence of organic olive oil that can, amongst other things, keep heart disease risk low.

Why does it seem like there is such a negative connotation attached to the idea of fats? From what I have seen, there is simply more of a focus seen, on a universal basis, set upon saturated fats more so than any other type. Shouldn't there be more of an emphasis placed on better fats, though, monounsaturated being one of the better examples? I believe that if the focus shifted, the idea of fats would not be taken as negatively as it has been in the past.

Does this necessarily mean that organic olive oil should be used only because of the presence of monounsaturated fats? While this is a fine reason to put said oil to use, there are other components that are worth being seen as well. In order to keep oxidative stress at a lower level, authorities on the matter like Bellucci Premium can tell you about the antioxidants associated with this oil. These particular qualities are able to come together to make a better product for the sake of health.

Those who have made their livings in health will be able to give you information on what it is that causes heart disease, blood clots seen amongst the many triggers. The body has to be able to continually pump blood and transport oxygen throughout the body. The heart is the nucleus of the body, so if there is something amiss with the heart, the entire body cannot function as well. Organic olive oil is not only able to help the heart continue working but also decrease the negative impact seen in otherwise fatty meals.

You may be under the impression that all fats are bad but this is not necessarily true. In fact, those who have invested in the aforementioned type of oil will be able to tell you about the presence of monounsaturated fats. These are the good types of the fact that the body can use in the long run, so why not have them around in order to maintain better health? Not only is your heart going to thank you for it but you will wind up living a far better lifestyle than you would have otherwise.




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