The liquid diet plan is a new structured meal replacement diet from the team at 'the liquid diet plan' in the United Kingdom.
If you are like me and have tried nearly every way under the sun to lose weight, then I recommend this new system to you. It's simple, cheap and has a free trial period.
How do meal replacement diets work?
I have done a standard old fashioned meal replacement diet before and they are not very satisfying and the results don't last.
The ones I mean are slimming diets were you buy a load of fake cheap powdered milk and pay a fortune to starve for a week.
In the traditional liquid diet, the drinks would contain significantly fewer calories than you would consume eating normally.
They would normally work by enforcing calorie restriction. You would consume significantly fewer calories each day than you expend.
In my opinion sachet meal replacement diets are the least effective as they make you unhappy and only offer water weight loss, and all the time you are hungry your brain is thinking about cheeseburgers!
Diet and fitness practitioners have commented that this starvation approach to dieting does NOT work and may in fact cause weight gain later on.
How can I benefit from a real and effective liquid diet?
I'm happy to say that it's not rocket science, this brand new liquid meal replacement diet is beneficial safe and effective.
Firstly the way this liquid diet works does NOT use starvation or fasting of any kind.
Instead the liquid diet plan feeds your hunger with high quality nutrition.
To explain what I mean, we know that hunger pains are not just our body's way of asking for more calories. Most of these hunger signals are asking for high quality nutrients to fuel, heal and build a healthy body.
We all know that not eating enough makes us feel hungry, but what if we do eat a sufficient number of calories but the foods we choose to eat are low-quality and deficient in the nutrients our body needs?
To illustrate this problem better, let us imagine hunger is like a shopping list and we need to check off all the correct boxes in order to make a recipe right? Well hunger is like that recipe too. Hunger needs to be fully satisfied in order to work right. We need calories but also require complex vitamins and minerals make us complete.
The answer is to design a diet that can fulfil the needs of our appetite.
The really clever part is that to some extent the body prefers nutritional satisfaction over calorie satisfaction.
Quality over quantity
The liquid diet plan recipes are designed to actively suppress hunger so you can eat fewer higher quality calories and feel amazing.
Summing it all up
Forget that old approach that has failed you and choose a sustainable high-quality 'real food' dietary system that will work for ordinary men and women.
Visit the website at the liquid diet plan for a FREE getting started course.
If you are like me and have tried nearly every way under the sun to lose weight, then I recommend this new system to you. It's simple, cheap and has a free trial period.
How do meal replacement diets work?
I have done a standard old fashioned meal replacement diet before and they are not very satisfying and the results don't last.
The ones I mean are slimming diets were you buy a load of fake cheap powdered milk and pay a fortune to starve for a week.
In the traditional liquid diet, the drinks would contain significantly fewer calories than you would consume eating normally.
They would normally work by enforcing calorie restriction. You would consume significantly fewer calories each day than you expend.
In my opinion sachet meal replacement diets are the least effective as they make you unhappy and only offer water weight loss, and all the time you are hungry your brain is thinking about cheeseburgers!
Diet and fitness practitioners have commented that this starvation approach to dieting does NOT work and may in fact cause weight gain later on.
How can I benefit from a real and effective liquid diet?
I'm happy to say that it's not rocket science, this brand new liquid meal replacement diet is beneficial safe and effective.
Firstly the way this liquid diet works does NOT use starvation or fasting of any kind.
Instead the liquid diet plan feeds your hunger with high quality nutrition.
To explain what I mean, we know that hunger pains are not just our body's way of asking for more calories. Most of these hunger signals are asking for high quality nutrients to fuel, heal and build a healthy body.
We all know that not eating enough makes us feel hungry, but what if we do eat a sufficient number of calories but the foods we choose to eat are low-quality and deficient in the nutrients our body needs?
To illustrate this problem better, let us imagine hunger is like a shopping list and we need to check off all the correct boxes in order to make a recipe right? Well hunger is like that recipe too. Hunger needs to be fully satisfied in order to work right. We need calories but also require complex vitamins and minerals make us complete.
The answer is to design a diet that can fulfil the needs of our appetite.
The really clever part is that to some extent the body prefers nutritional satisfaction over calorie satisfaction.
Quality over quantity
The liquid diet plan recipes are designed to actively suppress hunger so you can eat fewer higher quality calories and feel amazing.
Summing it all up
Forget that old approach that has failed you and choose a sustainable high-quality 'real food' dietary system that will work for ordinary men and women.
Visit the website at the liquid diet plan for a FREE getting started course.
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