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The Gut-Mind-Emotion Dance Know all about it


Phrases as " intuition " or "butterflies" are familiar to us , even though they may seem cloche , research shows that the link between the gut , brain and our emotions are real. The intestine is a hollow tube of fabric , pleated integrated absorption of nutrients and cells of chemical spills subconscious mind. It is considered as a single system , with a major impact on how we feel. In fact, this is where 95% of serotonin , the happy petrochemical product. Therefore , pay attention to our gut , more specifically, with a tendency to our good bacteria is essential subconscious mind.

Interestingly, subconscious mind the intestinal microbe research has shed new light on the relationship between the stability of ecosystems and our emotions. Recently, an article in the animal behavior and explained how the micro biome molecules involved in gut-brain communication in mice is associated with depression and anxiety subconscious mind. In fact, many creatures of the animal kingdom to acquire appropriate behavior strange microbes for survival. Bourbon , for example, very important from bacteria through social contact with colleagues from the hive and feeding on their feces . A study by the American Society for Microbiology suggests that colonies of intestinal bacteria differed between autistic children and non - autistic . Autistic children have more gastrointestinal problems , such as severe inflammation that has been linked to behavioral problems . This evidence suggests that our worldview about ourselves and our body is too simplistic. Body systems are not separated from each other , but work together. Current research indicates that research on the relationship between our intestinal bacteria and soil ( us) is important. A solution that gives good results is free of mold , the human strain , gross, pre-and probiotic fermented . This combination replaces a lost ecosystem and provides essential nutrients ( probiotics ) . A large number of pre / probiotics on the market are due subconscious mind to technical processing mold , which causes toxicity in the body further .

The story does not end there a change in the internal environment allows the good bacteria to create a niche in the intestine , thus restoring the figures that have been lost by poor eating habits , antibiotics , exposure to heavy metals , radiation, artificial flavors and the large amount of additives present in our modern diet . Research on the effects of antibiotics in 2008 showed that after a dose of 5 days intestinal bacteria have changed dramatically. Those who were once abundant were reduced and a lower rank has increased. Thus, directly or indirectly our intestinal bacterial colonies have become unbalanced , which explains the sharp rise in obesity , allergies and inflammation. So, as the skin bacteria protect against infection if too do all the subconscious mind.

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